How to avoid the holiday fluff this winter

With winter quickly approaching, many thoughts and efforts toward staying in shape are slowly diminishing. Gym membership utilization is decreasing and diets are broken for grubbing up at holiday feasts. Of course, the new year will usher in a new round of resolutions to lose weight, but is that really the best option? Maybe instead… Continue reading How to avoid the holiday fluff this winter

Sodexo offers allergy-friendly home-cooked meals

It’s your senior year of high school and you’re about to make the biggest decision of your life thus far. You’re about to pick which college you want to attend for the next four years. As you start looking into colleges, you realize that your diet will no longer consist of home-cooked meals from your… Continue reading Sodexo offers allergy-friendly home-cooked meals